Manage Your Focus
When faced with sudden opportunities, unexpected decisions, or unclear next steps, do you consider how your response could feed the deeper aspects of who you are?
You can do this in a lot of effortless ways. Pause for a few moments... Breathe slowly and deeply. Stretch. Stare with soft focus at the sky. Listen to soothing sounds. Walk in nature. Then, when you feel more spaciousness inside and around you, consider less explored and surprisingly useful questions.
Question Your Questions
1. What assumptions am I making?
2. What am I not seeing―obvious or subtle?
3. What else might be possible here?
4. What deeper needs would be nourished?
Allow your unconscious to explore these questions and give you answers in unexpected ways. Let the clarity you receive turn your decisiveness into very rewarding results.