7 Types of Rest Every Leader Needs

Just because what you’ve been waiting for has not shown up the way you thought it would doesn’t mean it hasn’t arrived. ~Epic Leadership Journeys

Perhaps you’re too tired to see or recognize new possibilities appearing before you. If so, which of the 7 types of rest do you need to receive? Notice the difference when you give all 7 to yourself.

The Impact of Epic Change on Inclusive Women Leaders

You’re busy with work and life, yet feel scattered and “all over the place.”

You’re dealing with sudden rapid change and feel like you can’t get your footing.

You’re seeking a ‘new normal' while feeling anxious, uncertain and depleted.

You need to free up space for mental and emotional clarity, discerning focus, and imaginative creative thinking.

Your concerns about results cause you to doubt and second-guess yourself—not fully trusting your decisions and communications, or your years of hard-won experience and expertise.

In the back of your mind you harbor a growing sense of alarm because it seems you are not doing enough, or need to be doing things differently and better.

You’re searching for practical insights and empowering perspectives to reframe and liberate your epic leadership in these distressingly challenging times.

Innovative approaches and inspired visionary solutions keep eluding your grasp.

This is because the impact of epic change on you is significant. And… You are not alone.

As a leader you are dealing with complicated challenges present in the illusive epic change of these times.

You can’t navigate this epic change, its challenges, and unknown territory ahead unless ‘your come from’ is Epic.

Simply the Best Coaching helps you move into the Epic Expansion these times require of your leadership.

Feel welcome to contact me: sylvia@simplythebestcoaching.com

Wild Wisdom Journeys & Travel Seances... A Sneak Preview

Wild Wisdom Journeys & Travel Seances are transformational virtual travel adventures in clarity, focus, way-finding and direction setting.

They transport diverse leaders, culture shifters, and trailblazing entrepreneurs like you to distant and often iconic destinations.

There in a small intimate group you view the world through different lens and engage in way-beyond-the-box, fun and enlightening shared practical wisdom.

www.wildwisdomjourneys.com/travel-seance-invitation

www.wildwisdomjourneys.com/private-invitation

Resilence in the Rubble

When So Much Seems Lost

You never know how strong you are until being strong is the only choice you have.

On a memorable trip to Nepal I witnessed the results of resilience in the people of this small country with 8 of the 14 highest peaks on Planet Earth. Their resilience seems to be grounded in their way of responding to changes in their natural environment rather than just reacting.

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In 2015 a deadly earthquake with a magnitude of 7.8 stuck Nepal, killing nearly 9,000 people and injuring almost 22,000 in Nepal. This earthquake triggered an avalanche on Mount Everest, killing 21 and making April 25, 2015 the deadliest day on the mountain in history.

Hundreds of thousands of Nepalese suddenly were homeless. Entire villiages were flattened. Centuries-old buildings were destroyed at UNESCO World Heritage Sites.

In response to this devastating destruction Nepalese leaders wisely tapped into the natural strength of a people whose nation includes 25 different ethnic groups. That strength is their Resilience.

Past and current generations of Nepalese view the earth as a place where nothing is permanent. In the aftermath of the quake Nepalese resilience expressed itself in rebuilding, repairing and restoring what had been destroyed or damaged.

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Wisely, leaders tapped into this strength of the Nepalese people to coalesce their individual and collective efforts into a national focus and way of engaging: “Resilience in the Rubble.”

3 years later the Nepalese continue to labor diligently in the repair and restoration of brick and wooden homes, temples, palaces and other buildings. For them “Resilience in the Rubble” is more than a shared endeavor. The Nepalese embody resilience as a natural way of being — fortifying them for more hard work still to be done.

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The quiet diligence evident in this inclusive culture shows us that human resilience can lead to positive responses when we experience sudden, exceedingly destructive, and tragic events along with formidable disruptive challenges. The question is…

In the midst of devastation what gives you the strength to be resilient — responding instead of just reacting — in life, leadership and business?

Dragonfly Leadership

Subtle Natural Power

Dragonflies are very ancient, estimated to have been on earth for over 180 million years. Their jewel-like bright coloring takes time to develop, reflecting the idea that with maturity your own true leadership colors emerge. Their fast flight and aerial feats—flying up to 30 miles an hour, and twisting, turning and changing direction in an instant, and even flying backwards—engage them in constant change.

As a leader in today's world how often do you experience the need to move, metaphorically speaking, like a dragonfly with alarity, precision, and ease? What practices enable your leadership to be dragonfly resilient?

A closer look at the natural yet subtle power of dragonflies could provide you with some leadership insights.

Dragonflies inhabit two realms—air and water. The significance for you as a leader is that these dragonfly domains offer a balance of mental clarity and emotional intelligence. 

A simple practice can strengthen your leadership, mentally and emotionally. When confronted by sudden unwelcomed change, breathe deeply—bringing air into your body and a sense of spaciousness into your mind. If it's available, drink some water to give yourself a moment to think.

This conscious practice also gives you a chance to tune into your feelings and self-regulate them. Like dragonfly, use air and water to see ways to navigate unexpected change and respond to it initially. Notice the shifts you are making to lead yourself and your team toward the new goal or in the new direction.

Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. ~Jamais Cascio