Give Yourself Permission

Decide

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So, do it. Decide.
Is this the life
you want to live?
Is this the person
you want to love?
Is this the best you can be?
Can you be stronger?
Kinder? More Compassionate?
Decide.
Breathe in. 
Breathe out
and decide.


~Meredith Grey

Being Human

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Compassion

Compassion moves us beyond empathy to stand in another person's shoes. And, the elegantly provocative poems of Nayyirah Waheed invite us into the depths of Being Human, where our vast capacity for compassion awaits our arrival.

you broken the ocean in half to be here.

only to meet nothing that wants you.

- immigrant